News
How much sodium do you actually need? A UK guide
by VYVE
UK adults are told to stay under 6g of salt a day, and most exceed it. So when does adding sodium make sense, and when are you just adding to a number that is already too high?
Electrolyte lollipop vs powder vs tablet: which format suits you
by VYVE
Powders carry the most sodium, tablets sit in the middle, lollipops need no water. A straight comparison of the three electrolyte formats and who each one suits.
Do electrolyte lollipops actually work?
by VYVE
Electrolyte lollipops replace minerals, not fluid, and the doses suit everyday losses rather than heavy sweating. What the evidence supports, and what it doesn't.